Commanding Your Business & Chakra Domain

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Powerfully commanding the domain of your business means being consciously aware of all aspects of your being and entrepreneurial qualities that impact the holistic success of your business. Integrating tangible business components and intangible connections to chakras provides multi-dimensional support.

You are your business. Whatever is showing up – the good, the bad, and the ugly –can be addressed by looking within and clearing the chakras that are connected to the seven components of a successful business. You can then operate from a powerful holistic alignment.

The seven components of a successful business are:

Magical Mission
Co-Customers
“Oh WOW” Offerings
Supportive Org. Structure
Clear Communications
Financial Finesse
Community Contribution

When taken as a whole, these components give you the ability to act gracefully and powerfully in time and space, because you are not operating in randomness. As growth and challenges occur, it is easy to stop viewing from a holistic perspective, go unconscious, pick up energy that is not helpful, and become random in action.

Deeply and holistically clearing energy and connections between you and your business gives you access to multi-dimensional support, helps you respond to external events with powerful conscious awareness and hence, expand the results you deliver over time for your clients, customers and yourself!

Individual Command Your Domain Series
These eight, hour-long sessions will clear and enhance your inner landscape as it relates to specific core components of a strong business. You will be able to respond to external events with more awareness and clarity, and hence, expand and amplify results you deliver. More about the Command Your Domain Series

About Your Retreat + Workshop Facilitator Ruby is a strong thought leader in the P1020289community. She provides professional business services designed to create growth, empowerment, and expansion while focusing on “going within” through simple meditation techniques in order to access epiphanies and wide perspective on strategy and implementation. Ruby is also a certified Kundalini Yoga Instructor and holds group and private sessions at her studio in Galisteo @ Temple of Entrada.

Vital Serpent Energy

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When you are working with your own aligned vital energy, you are working from a space of wholeness and support.

Kundalini Yoga works directly with vital energy; moving it through every cell of a relaxed, yet awake body. In the Kundalini teaching, coiled vital or Kundalini energy (represented by a flowing energetic serpent) typically lies dormant, at the base of our spine or sacrum. With serpent coiled and sleeping at our base, the practice of Kundalini Yoga starts to unlock that door and ever so slowly, our personal serpent starts to slither its way up through the Chakras, waking up and igniting them one by one until it reaches the top, the crown Chakra… sourcing deep levels of meditation, self-realization, empowerment, and enlightenment.

Upcoming workshops in Galisteo, NM related to vital energy

The serpent or snake is a powerful spiritual symbol that is revered worldwide. The snake is associated with negative and positive, death and birth, duality.

Another motif is rebirth or renewal. This creature has the ability to shed its old skin as it grows new. The casting off of the old metaphorically, represents the release of old ways of thinking that don’t work in our lives. The fresh new skin found underneath is rebirth and new beginnings… purification and transformation.

To many cultures the power of the serpent is in its representation of vital energy. Vital energy is our true essence. It’s our pure light in harmony and balance. This energy is known as prana in Sanskirt, chi in China, ki in Japan, and gal in Galic. To the Maya coyopa, translated to “lightning in the blood,” represents this vital energy.

The serpent and its meaning in ancient cultures

Serpent Mound

The “Great Serpent Mound” in Ohio, USA is one of the largest serpent effigies. The mound Serpent Serpent Mound OhioMound Ohiois a three foot high, quarter mile long, prehistoric mound thought to be built by the Adena culture. It shows the serpent with a coiled tail and an egg in its mouth. This egg in mouth motif is representative of the potential of actualization through Second Birth or rebirth.

Awanyu

The Hopis worshiped a horned or plumed serpent called Awanyu, which is pictured all over Pueblo art. Awanyu is the guardian of water a precious resource of the Hopi. It is usually rendered as a zigzag that suggests flowing water or lightning… a giver of life and renewal. This serpent strongly resembles the plumed serpent of the Aztec culture called Quetzalcoatl.

Naga

In the Hindu regions of Asia, the serpent is considered a nature spirit. It is the protector of springs, wells and rivers. Serpents bring rain and thus fertility. But, they can also bring floods and drought. The Hindus believe that how the naga treats humanity is representative of how we treat the snake and its environment. Serpents also carry the elixir of life and immortality.

Sources: Weaver, Sandra 2012, Spiritual Growth Prophecies | 2016 Wikipedia

Upcoming Workshops in Galisteo, NM

Pre-registration recommended info@templeofentrada.com or ruby@rubyrenshaw.com

lightbody_alex-greyCommand Your Domain an afternoon retreat focused on expanding your capacity to holistically command and align the structure of your business

Friday, November 11th 1 pm-4:30 pm $70

Powerfully commanding the domain of your business means being consciously aware of all aspects of your being and entrepreneurial qualities that impact the holistic success of your business.

You are your business. Whatever is showing up – the good, the bad, and the ugly – can be addressed by looking within, clearing related chakras and moving vital Kundalini energy. With holistic alignment comes more power and support; you are no longer operating just from mind and action.

We cover the territory that is your business by systematically delving into each core component of your business with relaxation, yoga and sharing; assessing, enhancing, sealing. You will be able to access multi-dimensional strategy, respond to external events with powerful conscious awareness and hence, expand the results you deliver over time.

Vital Serpent Energy an afternoon retreat focused on consciously working with serpent energy

Friday, December 2nd 1 pm -4:30 pm $97

The ancient, primal image of Serpent has been expressed across cultures in a multitude of mediums and has been called many things: creative energy, Kundalini Shakti, life force, sexual energy, source, and vital energy to name just a few.

Consciously awakening and working with serpent energy feels good because it calms the nervous system, makes us strong, and connects us to our authentic, expansive self.

Explore your own serpent energy through art, meditation, movement, and Kundalini yoga in this inspiring and relaxing workshop in the heart of Galisteo.

info@templeofentrada or ruby@rubyrenshaw.com : 505-466-1961

are you being eaten by your ego?

Conceptual image of a open minded man , lots of copyspaceWhen our mind is negative and our heart closed, the body gets eaten by the ego.

Yogi Bhajan, who introduced Kundalini Yoga to the United States, said “there is not death except by your own ego, and your own negativity, which reduces the voltage of your life force so your circumvent field becomes weak and death creeps into your body.”

Our own habits of possession, constriction, anger, tension, and attachment set up energy patterns within the body that disrupt the normal flow of vital energy. This opens the door to disease, both physical and mental.

Yoga and meditation are very powerful readjustment tools; relaxing the nervous system, moving energy into closed spaces and restoring joy in mind and heart. Since we are all products of our habits and since few of us are without ego, it is important to readjust the flow of energy on a regular basis.

Source: Creative, Sacred & Invincible Kundalini Yoga as taught by Yogi Bhajan

Meditative Management Sessions

Kintsugi Business

Kintsugi is a Japanese method for repairing broken ceramics with a special lacquer mixed with gold, silver, or platinum. The piece is repaired in a way that makes the container even more valuable than it was priorimages-1 to being broken. Perfect imperfection.

The cracks become the most interesting aspect; making the entire vessel strong and enhancing its inherent beauty.

Sometimes our business endeavors and projects can experience a seemingly unrecoverable setback and discourage us. We all get broken in one way or another in this life. It’s an unavoidable part of living.

Sometimes we get stuck in the brokenness. Or we try to pretend the brokenness is not there – this can impact the success of our relationships and business.

We can make those places stronger than they were before. It is then that scars can deepen, strengthen us and lead to a profound wholeness.

“I must learn to love the fool in me — the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries. It alone protects me against that utterly self-controlled, masterful tyrant whom I also harbor and who would rob me of my human aliveness, humility, and dignity but for my Fool.” — Theodore Isaac Rubin

To heal the resulting manifestations of wounds, we need to bring calm to the nerves that hold the wound – it could be a wound that impacts the entire culture of your organization – keeping everyone tight with an unconscious tension.

Pausing, gaining an overall, broad perspective and re-establishing vision is key to determining next right action. There are many methods available to heal the heart, and of course! yoga and meditation are at the top of the list 🙂

Emergence Sessions with Ruby Renshaw

 

 

Five things a mindfulness & yoga workshop can do for you

Sourced from www.yoganonymous.com21686_690806447692597_3650595133739351746_n

There are some subtle, yet powerful benefits, a mindfulness & / or yoga workshop can provide for you –and of course! …I know of some you can attend 🙂

INTRODUCTION to KUNDALINI YOGA Saturday, September 17th : 9:30 – 11:30 a.m.

SERPENT ENERGY WORKSHOP Saturday, November 12th : 11 a.m. – 2 p.m.

#1 Create space in your lungs, in your mind, and in your perspective. You’re invited to slow down. Slowing down invites space. It invites us to see that there is more to life than rushing from point A to point B. It actually makes us realize that there is space between point A and point B and there is space between our inhale, exhale—and body parts!

#2 Offer reassurance by supporting you to realize that everything is, in fact, OK. And everything will be OK. All those things on our to-do list won’t seem so urgent anymore.

#3 Make you stronger by proving you are stronger than you think. Yes, you can practice breathwork, mindfulness, and yoga even if you have never practiced before. Yes, you can leave your home for a few hours. The more we tap into the simplicity of exactly this, the stronger we become.

#4 Confirm your worth by confirming you deserve time just for you. We all deserve to feel good on a consistent basis. We all deserve to give to ourselves so we have more to give in return. The world needs more of this.

#5 Provide clarity by allowing sparks to fly from your heart. And when this happens, all of a sudden, you are creating a map for the life you want to live. A massive dose of clarity comes when you mix a group of like-minded people together. You begin to respond instead of react. You begin to live your life.

Sourced from yoganonymous : original article

More workshops in Galisteo

Places to stay in Galisteo

 

 

You can!… relax

images-26-e1398891883830Fundamentally, planning is about creating the steps between a current situation and a chosen future. Steps are taken…..an entrepreneur writes a strategic plan complete with goals and action steps.

Often though, frustration occurs when as soon as the plan is designed and implemented, we expect specific linear results and can become lost and identified with the goals vs. the journey.

How can we relax when our plan demands that there are customers to find and serve, products to be sold, bills to be paid and targets to reach!?

One option is to go after our targets no matter what – stomping over competitors and employees, short-changing or deceiving customers, destroying the planet and ignoring our own values.

Another option is to recognize and get over the fact that after we plan what we want, the specific linear results from specific actions phase is over. The good news is…now we can actually RELAX and deeply pay attention.

Evolving business concepts proactively interweave action & meditative attention. Meditative attention requires a pause and a release from the grip of ego mind, so we can access broad perspective and continually evolving powerful solutions and next steps.

The more we come from a deep relaxing pause, the more we will intuitively know when and if to intervene and modify external actions with the feedback we receive from “where we are NOW”.

Interweaving planning, pausing, and meditatively relaxing, is the equivalent of ego and sacred attention working together- ensuring honorable, joyful, and truly sustainable bottom-lines.

Power in the Pause

What is Meditative Management?

Mindfulness & Movement Retreat in Galisteo, NM July 30, 2016

Give your brain a break

UnknownTaking a break from rushing around, being connected electronically and “on-task” will positively serve you in the long run…. you can actually increase the gray matter in your brain and enjoy a brain-buzz (that is not induced by coffee!) by making sure your day includes meditating and/or doing yoga.

Meditation and yoga buzz is not just a feeling; it’s the positive chemical reactions in the brain that are triggered by yoga and breathwork, and there is scientific research to back it up. As yoga has been increasingly popular in Western culture, more attention has been centered on the science behind these peaceful practices.

At the 2015 annual meeting from the American Pain Association, Dr. M. Catherine Bushnell of the National Institutes of Health (NIH) discussed her findings on how yoga can increase the amount of gray matter (tissues that process information) in the brain, which is the opposite effect that chronic pain has on the brain’s gray matter. More gray matter in the brain can lead to better decision-making, memory, and muscle control. “Some gray matter increases in yogis correspond to duration of yoga practice, which suggests there is a causative link between yoga and gray matter increases,” Dr. Bushnell said.

Another brilliant researcher, Sara Lazar, also found that mindfulness meditation can actually change the structure of the brain to improve learning, assist with memory processes, and maintains a balanced emotional state. Furthermore, existing studies have shown that yoga can alleviate depression, emotional instability, and cognitive functions.

In her marvelous article, 7 Ways Meditation Can Change the Brain, Alice Walton discusses the neurological benefits of yoga and meditation and how it “decreases brain cell volume in the amygdala, which is responsible for fear, anxiety, and stress.” Who needs stress and anxiety? Replace negative emotions with a happy, natural high. Yoga makes us feel good physically and emotionally by its power to “boost levels of the feel-good brain chemicals like GABA, serotonin, and dopamine.” Happy yogis!

This yoga buzz is accessible to everyone and it’s available at any moment. Maintaining a deep awareness of the breath, devoting time to physical movement, and learning to slow down can have lasting effects on the brain. Remember to nurture your most valuable and complex organ, the brain. With patience and practice your yoga buzz can last long after class is over. It’s as easy as that. Do yoga and get high on life. Buzz on!

Sourced from Behind the Yoga Buzz from Yoganonymous ZuZu Perkal, see full article

Mindfulness & Movement Retreat in Galisteo, NM July 30, 2016

 

heart-centered breath

Heart shaped moon reflected in oceanAwake, my dear, be kind to your sleeping heart, take it out into the vast fields of Light and let it breath ~Hafiz

Be kind to yourself with a bath of positive loving thoughts – take a moment in your day to pause and relax your para-sympathetic nervous system to support yourself towards a peaceful, heart-centered outlook. 

As we go about our day, sometimes we may find ourselves clinching our bodies and holding our breath in an unconscious attempt to protect or control a situation. This can cause our sympathetic nervous system to take over and produce fearful or negative self-talk and a survival state of mind in which the ego is in control of our thoughts and emotions.

Simple Heart-Centered Breath

Begin by finding a place where you can sit relatively quietly. Close your eyes and take several deep breaths. Slowly and consciously expand your belly with the inhale. Feel the breath rise into the chest and take deep additional sips of breath as you suspend the breath; making more and more room for the physical heart-space. On the exhale, slowly release the breath in the chest first and then pull in the navel point for complete exhalation.

With each breath you take, see your heart gracefully expanding. Allow your heart to continue to expand. If you feel that your mind is trailing off – note the pattern. Are you thinking of unpaid bills or a to-do list that seems never ending? Bring yourself back to heart-center, and refocus on your breathing. Take a few minutes – or longer – to rest in this nourishing energy.

When you feel shifted, expanded and more relaxed, slowly open your eyes and sit quietly for a moment; integrating peace and calmness into your being. You will feel re-awakened to your mission and a reduction in anxiety.

Try giving yourself this gift of self-love as often as you can during this month of love!

power in the pause

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It is so easy this time of year to unintentionally become separated from our higher-selves –before we know it, we are stressed out at a time when we are secretly hoping our lives will be transformed.

No matter what holiday you celebrate, it does not have to be stressful. The key is deciding what is important to YOU and saying no to everything else.

This is not a selfish act – the happier you are, the happier those around you will be and the less potential for drama.

Take the time to nurture yourself and create the space for transformation: go for long walks, take hot baths, do yoga, meditate, and envision the year ahead.

If you take time to reconnect with your inner light, you can start the New Year feeling rested, refreshed, and in love with your life.

En-joy, Ruby

Sourced : Karin Manske

Special Holiday Breath & Meditation Session $40 

images-7Guided breath, meditation and simple movement, combined with the growing light of the New Year, is an incredibly powerful route for connecting to your own deep wisdom and vitality — reclaiming and finding your “home” inside — and from there creating 2016.

There is power in stepping back and going within. As we wade through the challenges, the opportunities, the joys, and the sorrows of our everyday lives, we must honor our need to look with new eyes. ~Rolf Gates

Restore, replenish, and re-align to your nature of graceful radical emergence and power up the light within you.

Holiday special $40 thru 01/31/16 – 1 hr session

Contact me with questions and / or to schedule a time via Skype, phone, in my studio, or in your home – ruby@rubyrenshaw.com

 

Why a grateful heart is a magnet

abstract-heart-stars-postcard-colorful-background-formed-creative-shape-different-sizes-53317077In this season of gratitude, we have the opportunity to tune-in to and focus on what it is we are truly grateful for.

The minute you make up your mind to be appreciative, you send a message to the cells in your body and they respond to it; going to work to increase your energy, health, vibrancy and the level of ….

your emotions.

Gratitude links the emotional body to the heart and thus to the soul. The emotional body is a restless, constantly vibrating flow of energy around you. When you say thanks, appreciate your life and EVERYTHING in it, the pattern of energy that represents your emotional body begins to rearrange itself into a higher and finer vibration.

Your emotions are the most magnetic part of you when it comes to attracting events, people, and objects. The calmer and more detached you are, the easier it is to have what you want.74d237fdc0b13ec7d9bbfb8f3a5dffcd

The more peaceful and serene you are, the more easily you can focus on your higher being and the more you attract what you really want.

Sourced from: Living with Joy by Sanaya Roman

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