Integrative Yoga

Sundays 3 – 4:30 p.m. Mondays 5:30 – 7 p.m. (beginning 4/1)

Thursdays 4 – 5:30 p.m. Monday – Thursday 6:30 – 7:30 a.m.

Fee: $12 or $20 per couple / bring a friend

Questions: or call (832) 752-3913 or (505) 988-8010

Please wear comfortable clothing that will allow you to move and sit freely –

If you like, bring bolsters/cushions/blankets (as needed to be comfortable), power objects, crystals, essences, eye-cover pad, journal and anything else that wants to come with you icon smile Evening with the Masters : First Thursday of every month

We will be exploring and practicing integrative, conscious stretching, meditating, and yogic postures while:
* Expanding our Ka Bodies
* Exploring new chakra systems
* Balancing our Masculine and Feminine Energies
* Imprinting what you want to create with pure consciousness