Excuse me, is that a bird’s nest in your hair?

November 1, 2019 by Comments | 0


“The birds of worry and care fly above your head, this you cannot change.  But that they build nests in your hair, this you can prevent.” Chinese Proverb

Excuse me, is that a bird's nest in your hair? Google Images

@Google Images

In addition to meditation, simple stretching is another way to access relief from the stresses associated with owning your own company.

There is a stream of business, when everything is developing and prospering naturally. Occasionally you may come up against rocks and obstacles you need to divert around, but there’s no reason for flow to stop or for you to be so stressed out you are not taking care of yourself!

If we allow the anxiety and pressure of being an entrepreneur to take hold of our minds and our bodies, it will affect our well-being, efficiency, and ultimately our attitude about our business.

When we are strong enough to take hold of these anxieties, the results are immeasurable. Staying attuned to our core-highest-stress-free-self results in sustainable and fulfilling business results!

One way of saying “no” to stress, is taking a few minutes out of each workday to stretch at your desk or wherever you may be working. When you stop and stretch, doing so will improve your circulation and the amount of oxygen to your brain; thus your attitude, creativity, thoughts, intention and concentration are more under your conscious control.

It is a given when you begin to focus on your business, the stream will expand in all kinds of ways – new clients, new ideas, flowing money – and of course, more things “to-do”.

By incorporating pausing & stretching into your routine, you are taking control of the stress side of things .

Pro-actively keeping the banks of your stream (your mind, body, spirit, as well as your strategic intention) strong will help you to gracefully manage and allow the inevitable grace of expanded abundance and gifts coming your way.

@Google Images

@Google Images

Stretching at your desk

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Meditation and Business

Keep Up!

September 8, 2015 by Comments | 0

images-1In this time of rapid increases in the speed of technology, information updates and communicative capabilities, it seems more is being demanded of us each moment . . . coupled with global fears, financial crisis and shifting business trends it often seems we need ten bodies just to keep up!

GOOD NEWS…..

the yoga I practice teaches that we have not just one body – we have . . . guess how many . . . TEN!

In addition to the physical body, we have three mental bodies and six energy bodies. You can visualize your various bodies as layers of clothing, the physical body being the overcoat you wear for a lifetime.

When all ten bodies are under your direction, it produces a state of integrated support — a sense you don’t have to do it all on your own and a consciousness that allows you to move gracefully through difficult situations.

lightbody_alex-greyBelow is a link to a post summarizing the ten bodies, as well as a link to a program called Radical Integration where we explore each of the ten bodies with information, meditation, keys to balancing, and laws of expansion in 12 consecutive sessions via teleconferencing.

More about the Ten Bodies

Radical Integration : Ten Bodies : Ten Laws of Expansion

 

 

Meditation & Business

August 16, 2012 by Comments | 13

Business as a structure to manage time and space is a beautiful thing. Through goals and action you manifest your creativity and fulfill your desires.

If you’re like most people, however, your business isn’t a constant, linear experience. Rather, it is a series of ups and downs, lefts and rights, and challenges that can leave you potentially feeling overwhelmed, stressed, and full of anxiety.

Responding out of these non-productive states usually result in Egoic Mind reactions that sabotage intended goals and may jeapordize your long-term destination.

If you slide into an overwhelmed-monkey-egoic-mind-mode, often you only see the problems that are confronting you and produce mediocre and unsatisfactory results. You may become trapped thinking you are getting somewhere, yet never reach the higher potentials that have been lying outside the boundaries of your mind all along.

The quicker you can shift your mind, perspective and experience of business challenges, the better!

As Albert Einstein said: “You cannot solve a problem with the same mind that created it.”

There is a simple solution…not always easy, but simple.

Incorporating a meditation into your business strategy enables you to freely turn your conscious focus inward, stop the reactive, egoic mind running the show and tap into resources that help you feel connected, focused, positive, and present.

By improving your inner landscape, meditation helps you to respond to external events with more awareness and clarity, and hence, change the business results that you deliver over time. The cluttered mind will stay away and you begin to access higher vision and a revolution of your self.

There are many forms of meditative practice — if you have one that fits you…great!

If you don’t……consider the high-return you will receive from incorporating meditation into your business strategy and begin to explore possibilities. Here is link to more about meditation and a

quick twenty minute technique to shift into an open and empowering state.

Strategy Stream Program Meditation Support

Is Meditation the Key to Successful Leadership?

Sources:

http://dailyheal.com

http://www.pickthebrain.com/blog/8-ways-to-use-meditation-to-improve-your-business/

Infatuate your customers

September 7, 2011 by Comments | 2

Everyone has had some experience of infatuation and the changes it brings. It can take you beyond the mundane, rising you above ordinary concern –making everything appear bright and new.

Infatuation is a gateway to expanded awareness.

I remember when my father began dating again after a painful divorce from my mother.  I knew he was falling in love, with the woman who would become my stepmother, when he commented on how pretty my earrings were one day at lunch — seriously, this was over 10 years ago and I still remember the moment because it was so out-of-the-ordinary for him to make a comment #1 about what I looked like and #2 about something so minuscule as earrings!

The deep quality of awareness accessible thru infatuation allows you to view from the heart and unconditionally share yourself with those around you.

Are you infatuated with your clients and vice-versa? When the quality of infatuation is present, it allows YOU to access your own extraordinariness, deliver profoundly, and fulfill deeply –thus ensuring continuous, profound relationships with your customers.

Read more about how to infatuate your customers in the eBook Becoming a Source of Good

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Unconditionally Delight Your Customers

Make Love to the World with Your Strategy

 

 

Face Your Brilliance

August 15, 2011 by

You must fall in love with yourself, warts and all, if you are going to have anyone else fall in love with what you are creating and offering. Part of falling in love with yourself is understanding and accepting that you are a brilliant center of powerful creation.

Because you are a center of powerful creation, you must also be willing to face the responsibility of your creations. As your business expands and grows, the Core Ideology (mission, vision, and values) ensures that business actions and transactions are in integrity with your original intention. The Core Ideology is, consciously and in co-creation with spirit, determined by you.

The main thrust of core ideology is that it is enduring. Ultimately, Core Ideology provides “higher thinking” and guide posts from which to make decisions ~like a beacon reminding you of what you and your company are all about when things are moving really fast, as well as when things seem dark or confusing. The core remains intact regardless of circumstances (very much like spiritual principles that endure over time, resonate when we hear them, and bring us back to center).  A powerful core ideology will speak to anyone who hears it and supersedes individual personalities.

With your business, you are creating a garden for Divine Source to visit and co-grow. The Core Ideology is the marker, the framework, the boundaries of your particular garden. It states and anchors in that in THIS garden, each and every flower (transaction) will have THIS particular seed of your expression within it. The Ideology trains you to be in the now of the day-to-day business of your business; by trusting the garden you are in — you are free to express joyfully and move into your brilliant power and creation more and more.

Strategy Stream’s Core Ideology

More about Core Ideology

Welcome !!

August 8, 2011 by Comments | 0
Flowing in the Strategy Stream

The Strategy Stream Program is an opportunity to grow and build a business that is successful and prosperous with results that resonate with your authentic self.

When you operate from your authentic self in all aspects of your business, your business naturally becomes

a source of good.

A business that’s a source of good is healthy for you, your loved ones, your community and ultimately has a positive impact globally.

People who

participate in the Strategy Stream Program experience improvement in one or more of the following areas:

–Increased bottom-line profitability
–Increased customer attraction & satisfaction
–Increased personal fulfillment
–Increased productivity
–Reduction in costs

Here’s how

By establishing and taking action towards achieving authentic goals for every aspect of your business, being accountable for actions and commitments based on reliable measures you design, and accessing your highest consciousness in every moment possible,

You

Communicate more effectively, become more confident, and work more easily and productively with others.

You flow and shimmer.

You become healthier, happier, less distracted and can put your attention on being a source of good that makes the world a better place.

More about the program and our services

When you do things from your soul, you feel a river moving in you, a joy ~Rumi

Glad to have you here!